Upcoming Events

  • Pilates Teachers  workshop
    Multiple Dates
    Fri, 14 Jan
    14 Jan 2022, 13:00 – 15:00
    Halifax, Carlton St, Halifax HX1, UK
    We will be looking at Full comprehensive equipment exercises reviewing different elements of pole star and balance body.Working with the reformer, chair, trapeze, barell and mat work. You will be moving for most of the workshop , with time at the end to discuss and reflect.