Fitted with the latest pilates apparatus, Whilst your body works let your senses revel in subtle hints of nature – from the ambient glow of a Himilayan salt wall, to a fresh fragrant wall covered in moss to the the sound of a mini water fall. We keep your mind in sync with the body to create balance & mind / muscle connection.
The Pilates repertoire, which includes mat and specialized equipment exercises, is made up of over 600 exercises and variations. There’s something for everyone.