For The Love of Pilates
Join Helen for a revitalising mat class to love your body. Helen will take you on a unravelling journey and share some movement gems that you can slip into your everyday life. Please note, this event is for members only.
About This Event
Come along for this special relaxing class to show your body some love. Join Helen, our studio manager, to take you through a flowing, active mat class. Moving on the mat is an everyday mindful practice that you can do anywhere, explore the matwork repertoire in this sequenced rhythmic class, that you can immerse yourself in to escape and revitalise. Helen will take you on a unravelling journey and share some movement gems that you can slip into your everyday life.
Supreme members can bring someone along.
Please note, this event is for members only.
Event Details
Date
Time
Location
No.1 The Wellness Centre
The Old Court House
Halifax
HX1 2DL
United Kingdom
(members only)Not a member? Sign Up
About The Instructor
With a rich background in movement, Helen founded The Pilates Station to empower individuals through Pilates as a certified instructor with Polestar Pilates and mentor. Her deep anatomical understanding, enhanced by Gary Carter's certification, drives her commitment to effect change. Helen is dedicated to helping clients reach their goals, offering personalised support and guidance at every step, regardless of their starting point or objectives.
Got any questions?
Do you have any questions about this event? View some of our common questions below.