Empower Your Pelvic Health with Claire Sparrow
Meet the author of "Hope for Your Pelvis" and discover pelvic health empowerment!
For The Love of Pilates
Join Helen for a revitalising mat class to love your body. Helen will take you on a unravelling journey and share some movement gems that you can slip into your everyday life. Please note, this event is for members only.
Pelvic Health & All You Need To Know
Explore the secrets of your pelvic health and its impact on your well-being. Discover how movement can make a difference.
Mother’s Day Retreat
Celebrate Mother's Day with a Pilates retreat for moms and their children. Rejuvenate and bond through Pilates! A two-hour rejuvenating movement experience to be shared between mothers and their children. Immerse yourselves in the world of Pilates,
Home Pilates
Elevate your Pilates practice at home with expert guidance and key exercises to keep your progress on track. Please note, this event is for members only.
Open day + Show Around
Explore Pilates at our Open Day! Tour our studio, watch demos, and chat with our team. Free event - reserve your spot now!
Progress Check
Elevate your Pilates journey with our workshop. Journal your progress, set goals, and reach new heights in your practice! Please note, this event is for members only.
Core Strength Workshop
Discover the secrets to a strong core in our workshop. Join us as we delve into the foundations of core support, exploring the intricate connection between the pelvis and the ground beneath your feet
Pilates In The Park
Join us for Pilates in the Park – free for members. Enjoy outdoor fun, strengthen your body, and soak up the sun! Please note, this event is for members only.
Pilates For Menopause
Join our Pilates for Menopause workshop this Saturday. Strengthen, connect, and invest in yourself!
DJ Reformer Session
Elevate your workout with Reformer Rhythms, a high-energy class with a live DJ! Get ready for a revitalising fitness experience. Please note, this event is for members only.
Open Day + Show Around
Explore Pilates at our Open Day! Tour our studio, watch demos, and chat with our team. Free event - reserve your spot now!
Progress Check
Elevate your Pilates journey with our workshop. Journal your progress, set goals, and reach new heights in your practice! Please note, this event is for members only.
Osteoporosis Pilates Workshop
Join our empowering 2-hour workshop to discover Pilates benefits for osteoporosis and osteopenia. Strengthen bones and minds together!
Christmas Candlelight Session
Relax with Helen in a Candlelight Matwork class. Connect with your community and de-stress from the holiday hustle. Please note this event is members only.
Open Day + Show Around
Explore Pilates at our Open Day! Tour our studio, watch demos, and chat with our team. Free event - reserve your spot now!
DJ’d Reformer Class
Elevate your workout with Reformer Rhythms, a high-energy class with a live DJ! Get ready for a revitalising fitness experience.