Progress Check
Elevate your Pilates journey with our workshop. Journal your progress, set goals, and reach new heights in your practice! Please note, this event is for members only.
About This Event
If you haven’t done it already this is a great way to see just how many benefits you are receiving from Pilates.
Join our empowering workshop designed to elevate your Pilates journey! Discover the multitude of benefits you’re unlocking with Pilates, and we’ll guide you through the progressive checkin exercises while journaling your experiences. Feel the difference in each exercise as we discuss personalised home routines tailored to your needs. Your insights become the key to refining your program, ensuring continuous progress and targeted goal-setting. Don’t miss out on the opportunity to fine-tune your practice – it’s time to set goals and soar higher in your Pilates adventure!
Please note, this event is for members only.
Event Details
Date
Time
Location
No.1 The Wellness Centre
The Old Court House
Halifax
HX1 2DL
United Kingdom
(members only)Not a member? Sign Up
About The Instructor
With a rich background in movement, Helen founded The Pilates Station to empower individuals through Pilates as a certified instructor with Polestar Pilates and mentor. Her deep anatomical understanding, enhanced by Gary Carter's certification, drives her commitment to effect change. Helen is dedicated to helping clients reach their goals, offering personalised support and guidance at every step, regardless of their starting point or objectives.
Got any questions?
Do you have any questions about this event? View some of our common questions below.
The Old Court House
Halifax
HX1 2DL United Kingdom