Practised daily Pilates will give you a balanced body that is supple, stronger, leaner and
much more toned...

Our mission at The Pilates Station is to provide you with a Pilates Station experience, offering you skilled, certified and experienced instructors in a beautiful, fully equipped, upscale and peaceful studio environment.

  • We customise each workout to suit your individual needs. 

  • We believe in honouring both the tradition and art of Pilates as well as the evolution and science behind the method.

  • We maintain our involvement in the Pilates community by continuing our education and staying on the cutting edge of exercise science. 

  • We believe in Quality over Quantity so keep our classes small (no more than 10 to a session) to insure all our Elite Club Members feel like they have their own personal one to one Pilates instructor.

I have been attending Pilates mat classes for many years and the classes not only bring more flexibility, they bring a sense of peace and wellbeing. I can't always achieve all of the exercises but I always enjoy this island of meditation, exercise and also laughter with the friends made through the classes. Always grateful.