Osteoporosis Pilates Workshop
Join our empowering 2-hour workshop to discover Pilates benefits for osteoporosis and osteopenia. Strengthen bones and minds together!
Christmas Candlelight Session
Relax with Helen in a Candlelight Matwork class. Connect with your community and de-stress from the holiday hustle. Please note this event is members only.
DJ’d Reformer Class
Elevate your workout with Reformer Rhythms, a high-energy class with a live DJ! Get ready for a revitalising fitness experience.