I’m passionate about bringing the very best of Pilates to our community, creating a safe, welcoming space where everyone can experience high-quality teaching and real transformation. With 25 years of teaching experience and over 14 years specialising in equipment-based Pilates, my goal has always been to help people move better, feel stronger, and improve their quality of life.
At The Pilates Station, we’ve trained extensively in the full comprehensive equipment repertoire, allowing us to adapt every session to your unique needs. We’re not just here to teach exercises, we’re here to guide, support, and inspire you, wherever you are in your movement journey.
I’m so excited to welcome you into our beautiful studio and grateful you’ve chosen us to be part of your Pilates story. We promise you’ll feel safe, supported, and encouraged every step of the way.
We are proud to introduce you to our passionate teachers, who each bring their unique energy and approach to teaching. Get to know them and learn about why they love Pilates!
A Message From Our Founder
A Personal Message from Helen Wragg on the Essence of Excellence and Community at The Pilates Station.
